Unless you have been on Mars preparing a welcome for NASA’s Mars rover, you are probably aware that many people practice Iyengar Yoga for stress relief and other health benefits.
However, up until now, no one has compiled a quick and easy to use list of excuses for NOT doing yoga. Consequently, as a public service, [...]
Yoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga’s effectiveness in treating serious medical conditions such as arthritis, back pain, carpal tunnel syndrome, depression and multiple sclerosis.
How do you make sure that you get the great stress relief [...]
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