They told me it was low fat, high fibre and that I would lose about ten pounds in only one week. I was intrigued. Sure, I had a few pounds to lose. Who wouldn’t want to slim down a bit? My high school reunion was just around the corner and with kids I didn’t think [...]
When one thinks of the Mediterranean our thoughts instantly go to Greek hard bodies worshipping the gleaming sun ocean side or strapping Italian stallions devouring pizza in a quaint ristorante. We picture French goddesses sipping coffee in a bistro bar or exotic Spaniards arching away from fierce bulls. What we don’t see is fat. The [...]
Up. Down. Up. Down. The world of a perpetual dieter is a never-ending rollercoaster. Gaining and losing weight is just another part of the daily struggle. There’s a reason the dieting industry is raking in billions of dollars a year and isn’t showing any signs of slowing down. Fad diets have been a huge selling [...]
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