All entries by this author

Do I Really Need To Take A Vitamin Supplement?

Mar 8th, 2008 | By PeteMorrison | Category: Wellness, Fitness and Diet

Our bodies do not make there own vitamins
With a few possible exceptions, our bodies do not manufacture vitamins. When you consider that our bodies do manufacture immune system antibodies and our bodies also manufacture endorfphins which is a made on demand opiate for pain relief and that feeling of well being it would seem reasonable [...]



Weight Loss With Apple Cider Vinegar

Mar 2nd, 2008 | By PeteMorrison | Category: Wellness, Fitness and Diet

History records the benefits of apple cider vinegar actually long before Johnny Appleseed transversed the continent planting trees. The vinegar was used in England in the 15th century to combat the Bubonic Plague. Apple Cider Vinegar has been used in this country for many years as an aid in keeping the blood vessels clear and [...]